Friday, November 22, 2013
Something Sweet For You
For those of you who
like Sweet Potatoes
this recipe is for you.
Mini Sweet Potato Pies
1 9 inch pie refrigerated
1 40 oz. can of sweet potatoes,
3/4 C fat-free evaporated milk
2 egg whites
1/4 C sugar
2 T 100 % maple syrup
3/4 tsp ground cinnamon
1/8 tsp ground nutmeg
1/8 tsp ground cloves
1/2 cup mini marshmallows
Preheat oven 425 degrees.
Cut pie crust into 4 sections
and form each section into a
ball. With a rolling pin, roll
ball out about 1/4-inch
thickness and just large enough
to fit up sides of a 4-inch ramekin dish.Press dough into 4 ramekins
and set aside.
In a blender or food processor,
puree sweet potatoes, milk, egg
whites, sugar, syrup, cinnamon,
nutmeg and cloves until smooth.
Divide mixture into each ramekin
(about 1 cup each).
Bake for 10 minutes. Reduce oven temperature to 300 and continue
to cook for 25-30 minutes, or until mixtures reaches 175 degrees.
Top with marshmallows and cook
an additional 5 minutes or until marshmallows are a light brown
color. Cool to room temperature.
Prep time: 15 minutes/Cook time:
40 minutes/Serves 4
This would be great for a small
group or double the recipe for
a larger group.
~Keep on Dreaming~